Trial a 'Yin-Yang'-style Yoga class for Free

Have you ever tried a Yin-Yang-style yoga class? It can be just what you need to re-energise and prepare for the rest of your day or week.

The Yin-Yang style describes a class that balances active and passive postures designed to ease both body and mind.

The General Yoga classes offered by LaiLin Yoga on Thursday evenings are based on this concept. The classes comprise:

  • Movements and postures to ease physical tensions and pent-up energy

  • Long-held postures to still the mind

  • A period to rest

Trial a Yin-Yang style class for free

Book an in-person General Yoga class or online General Yoga class for one of the following Thursdays and your first class is free:

  • 23 March, 7:15-8:15 pm AEDT

  • 30 March, 7:15-8:15 pm AEDT

  • 6 April, 7:15-8-15 pm AEST

Use the coupon code YY-001 to redeem the class (or select Pay later).

The in-person class is held at the Epping Leisure & Learning Centre, 1 Chambers Court. The class is also livestreamed if you prefer to attend online.

Note: The Monday and Saturday classes are more active than the Thursday evening classes. See general yoga class descriptions for information on how the three General Yoga classes differ.

About Debbie

Debbie teaches a gentle hatha yoga style incorporating elements from different yoga traditions and oriental disciplines. She is a certified Accessible Yoga teacher providing variations and the freedom to explore to find the best way for you to practise yoga. Debbie teaches in community centres at Epping and livestreams her in-person classes. See more about Debbie.

Booking a class

I have more questions …

Contact Debbie on 0403 915 268.