Awaken, balance & renew!
“Spring adds new life and new joy to all that is.”
Spring is a time for renewal, growth, and fresh beginnings. As the world blossoms aroud us, it’s the perfect time to emerge from Winter and start, refresh, or renew your yoga practice.
Join me for this Spring community yoga series as we reconnect with ourselves, our bodies, and the ever-changing energy of nature around us. Each session welcomes all bodies and levels of experience, providing a nurturing space where you can move mindfully—whether you choose to practise on the floor, in a chair, or a blend of both.
It’s a perfect opportunity to try a yoga class or explore a different style!😊
- 🗓️ When:
- Sunday 23 November, 4:00-5:15 pm AEDT
- 📍 Where:
- Meeting Room 1, Boronia Grove Community Centre,
40 Victoria Street, Epping
and Online via Zoom - 💵 Cost:
- Pay what you wish
You choose to pay as much or as little as you like, including nothing at all. All contributions are welcome and appreciated. - 📋 Bookings:
- Book online or contact me to reserve your spot.
Priority is given to those who have booked. Walk-ins welcome if space allows. - 📝 What to bring:
- A yoga mat or towel (if practising on the floor)
- Something to cover yourself during relaxation or meditation, as body temperature drops when you relax.
- Water (optional, but recommended)
More information is provided in the confirmation email.