Are you finding it difficult getting to an in-person class? Maybe you prefer to practise yoga from the comfort of your own space?
Immerse yourself in a nurturing practice from the comfort of your own space whilst being guided by an experienced facilitator.
Take advantage of this online class taster and for $5 enjoy a live, online yoga class offered by LaiLin Yoga.
What do I receive?
On purchasing the online class taster, you will receive a certificate/voucher that you can redeem when you book a 60-minute live, online yoga class.
The certificate/voucher is valid for a month from the date of purchase.
Bookings are required to ensure that the equipment is available and you can be contacted if there are any technical difficulties.
Available classes
Choose from:
Chair-based/Seniors class, which comprises standing or chair practices
General yoga class, where you can choose to practise from the mat or the chair
2 x 30-minute yoga nidra classes
Yoga nidra is a guided relaxation and can be practised seated or lying down
Classes can be online-only, or combined classes where participants are both online and in-person.
What you need …
To attend the online classes you will need:
A good internet connection
A mobile device or computer with a camera, microphone and speakers
Yoga nidra is a guided relaxation so the minimum you require for the yoga nidra classes is a phone.
About Debbie
Debbie teaches a gentle, accessible yoga style incorporating elements from different yoga traditions and oriental disciplines. Choose from her online chair-based or general yoga classes, or Yoga Nidra. Debbie teaches in community centres at Epping and livestreams her Monday and Saturday classes. See more about Debbie.
What classes are available?
All times are Australian Eastern Standard Time (AEST).
Monday
Combined in-person & online- 10:30am
- Chair-Based
- 12pm
- General Yoga: Balanced
Tuesday
Online only- 7:45pm
- Yoga nidra
Thursday
Online onlySaturday
Combined in-person & online- 9am
- Chair-Based
- 10:15am
- General Yoga: Balanced
Notes:
The Winter term ends on Friday 27 September.
During the NSW school holidays, the only online classes available are the Monday and Tuesday classes.There are no online classes on:
Saturday 24 August
Monday 26 August
Tuesday 27 August
Booking a class
To book a class with Debbie:
Contact Debbie on 0403 915 268, or
Cost
An online class ranges from $8.50 for the 30-minute yoga nidra session to $15 for the general yoga class.
The online class taster is just $5.
I have more questions …
Contact Debbie on 0403 915 268.