This Spring, General Yoga: Move to Rest is coming to the Boronia Grove Community Centre for a six-week in-person trial. The online class will continue via Zoom as usual.
Move to Rest is a Yin-Yang-style class that gradually moves from gentle movement and postures into longer-held stretches and relaxation.
As with all General Yoga classes, you can practise on a mat, from a chair, or use a combination of both. Options are provided throughout so you can explore the practices and find what works for you.
- 🗓️ When:
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Thursdays, 22 October–26 November 2026
6:30–7:30pm each Thursday - 📍 Where:
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Arts Room, Boronia Grove Community Centre
40 Victoria Street, Epping - 💵 Cost:
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Try your first in-person class free.
After your first class:
- $20 single class
- $85 five-class pass (valid for two months)
- 📝 What to bring:
-
- A yoga mat if practising on the floor
- Blanket or towel for padding against the concrete floor or the chair seat
- Something to cover yourself during relaxation, as body temperature can drop when you relax
- Yoga straps and blocks, if you have them
- Water (optional, but recommended)
Interested?
Any questions or problems booking? Contact me.
About the trial
The in-person option will run for six weeks, giving me a chance to see how the evening time and new room work and what the interest is like before deciding whether to continue in person next year.