Awaken. Unfold. Bloom.
Spring is a season of renewal, growth, and possibility. As nature awakens around us, it's an invitation to reconnect with ourselves, embrace new beginnings, and gently rediscover what helps us feel balanced, energised, and alive.
Join me for this Spring community yoga series as we move with the rhythms of the season. Through gentle movement, mindful breathing, and deep relaxation, we'll create space to awaken, unfold, and bloom at our own pace and in our own way.
The practice is gentle and adaptable, with options to practise on the floor, in a chair, or a combination of both—whatever feels right for your body on the day.
These classes welcome every body and every level of experience, whether you're completely new to yoga, returning after a break, or simply looking for a quiet space to move, breathe, and reconnect.
“Every day is a renewal, every morning the daily miracle. This joy you feel is life.”
- 🗓️ When:
- Sunday 18 October, 4:00-5:15 pm AEDT
Next session is Sunday 22 November, 4:00-5:15 pm AEDT.
- 📍 Where:
- Meeting Room 1, Boronia Grove Community Centre,
40 Victoria Street, Epping
and Online via Zoom - 💵 Cost:
- Pay-what-you-wish - $5 suggested
Contribute as much or as little as feels right for you (including nothing at all). Your support helps keep these classes open to everyone. - 📋 Bookings:
- Book online or contact me to reserve your spot.
Bookings are encouraged so I can make space for everyone. Walk-ins are welcome if space allows. - 📝 What to bring:
- A yoga mat or towel (if practising on the floor)
- Something to cover yourself during relaxation or meditation, as body temperature can drop when you relax.
- Water (optional, but recommended)
More information is provided in your confirmation email.