Develop a deeper understanding of yoga practices as you explore the articles in this blog.
Spring (and New Year) always feel like the perfect times to refresh and reset — to clear space both physically and mentally. But once you’ve sorted through everything, where does it all go? In this post, I share the Sydney-based recycling, donation, and disposal services I use to make decluttering easier and more sustainable.
Read More“Life is all about balance. You don’t always need to be getting stuff done. Sometimes it’s perfectly okay, and absolutely necessary, to shut down, kick back, and do nothing.” Lori Deschene
Doing nothing. Sounds simple, doesn’t it? But I found it quite difficult with no sensory stimulation, no meditating, just sitting with my thoughts. Read about my experiences and, although not completely doing nothing, see how I’ve been doing nothing!
Read MoreAre you currently at home due to coronavirus restrictions? How are you coping? Here in Sydney, Australia lockdown we’re about to embark on our ninth week with another four weeks after that. This post describes some of the things that I’ve found have helped me during the current lockdown.
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